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I'M SO GLAD YOU'RE HERE

Hi, I'm Britany

Mother, wife, holistic health coach, personal trainer, podcast host and founder of Mindful Mums Coaching. 

I know that the transition to motherhood is a difficult one filled with confusion, self doubt, anxiety, guilt and shame. I have been there and I know its hard being forever grateful when your body and mind are changing rapidly. 

Mindful Mums is a safe place where you can explore all these wild changes while also getting the guidance you need to feel supported, energetic and confident. Because Mumma you are worth it!

THE MINDFUL MUMS THREE STEP APPROACH

support

1
Support
2

energy

Energy
3

confidence

Confidence

Best

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WHAT WE DO
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